Видео с ютуба Yoga Saathi

1 Hour Full Body Opening Yoga Practice For Beginners & Intermediate Practitioner/Full Body Workout.

Full Body Opening Exercises For Beginners And Intermediate Practitioner/Online Yoga Practice.

How To Open Your Leg muscles Flexibility/Leg Opening Exercise/Hamstring Muscles Opening exercises.

Упражнения на раскрытие спины/Практики прогибов назад/Продвинутая тренировка прогибов назад - Йог...

How To Do Sakandha pada Dandasana/Glutes Flexibility Training/Advance Forward Bending Practice.

Leg Muscles Exercises/ Hamstring Muscles Exercise/ Hip Opening Exercises/ Thigh Opening Exercises.

Day-4 -108 days Yog Tapasya/How To Do Purna Ushtrasana/BackBending Flexibility Training-Yoga Saathi

Hip Opening Exercises/Hip Joint Opening Exercises/Hamstrings Muscles Exercises - Yoga Saathi Video

Hanuman Asana Practices For 180 Split/Split Training/Front Split Practices/Leg Muscles Exercises.

Handstand Asana/Hand Balancing Yogasana/Advance Yoga Asana/Backbending Video- Yoga Saathi Video.

Basic Forward Bending Practices 3 Part /Forward Bending Practices for Beginners & Aged

Vibhakta-Viparita- Salabhasana/Lakar Asana Technique/ Advanced Backbending Asana- Yoga Saathi Video

Part - 1/Full Body Opening Yoga Practice For Beginners & Intermediate Practitioner/Full Body Workout

How To Do Kurmasana/Advance Forward Bending Practice/Kurmasana Tutorial/Forward Flexibility Training

Five Practices For Forward Flexibility/Hamstring Muscles Training/Leg Muscles Practices-Yoga Saathi.

Purna Chakrasana Advance Stretches/Advanced Backbending Stretches/Advanced Asana -Yoga Saathi Video

Day-5 -108 days Yog Tapasya/How To Do Rajkapotasana/BackBending Flexibility Training-Yoga Saathi

Chakrabhadasana/yogasaathi/backbending/Advance asana/-Yoga Saathi Short Video

Day-1 of 108 days Yog Tapasya/How To Do Padhastasana/Forward Flexibility Training-Yoga Saathi Video.